Monday Links - Podcasts

A few podcasts episode that that made me think on how I could treat my love ones.

• Happiness Break: A Note to Self on Forgiveness, with Alex Elle

• On Purpose with Jay Shetty: Ryan Holiday - Why You Need to Reparent Your 14-Year-Old Self & How to Overcome the Fear of Not Being Good Enough

• The Happiness Project: How to Disagree Better

#TRYPOD - Conversation about knowing yourself

This first episode of 莫允雯的 Honest Hour Podcast seems like a great podcast to listen to. A conversation about trying to know about yourself.

莫允雯的Honest Hour] Podcast EP01第一集 我與我心理師的對話公開：為什麼要認識自己？ 第一次如此赤裸坦承的分享內心 學習開口 學習承認錯誤 學習誠實面對自己 是一條漫長的路 但我們都不是一個人。這集我跟Phil會開始探討內心傷的起源點以及為什麼要誠實的面對自己。 如果喜歡我們的podca...

January #TRYPOD

Helping kids deal with the messy feelings. Listen to CBC Tapestry.

Conversation about juggling work, families, priorities and relationships. Listen to Note to Self.

Advise on raising an introverted children. QUIET The Power of Introverts.

Cultivating compassion with Dr. Thupen Jinpa.

Accessing joy on demand with Chade-Meng Tan.